Tips for high school and college volleyball players and coaches on how to prevent the most common volleyball injuries.
With all of the running, jumping, and diving, playing volleyball can result in injuries.
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Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries and how to prevent them.
An image of a volleyball match between Poland and Argentina.
“The most common injuries that occur in female volleyball players involve the shoulders, knees, and ankles.” Dave Kohlreiser, Doctor of Physical Therapy
Learn to identify these 5 common volleyball injuries, including sprains and shoulder tears, and find ways to prevent injury and stay healthy on the court.
Background Little is known about the rate and pattern of injuries in international volleyball competition.
For the beach team sport, see Beach volleyball. For other uses, see Volleyball (disambiguation)
Beach volleyball. An unofficial mixed doubles match of beach volleyball.